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F45 8 Week Challenge Info Seminar

  • F45 Tiong Bahru 261 Outram Road Singapore, 169057 Singapore (map)

Starting 8 October, transform your lifestyle with the F45 8 Week Challenge to drop body fat and build lean muscles. 

We would like to invite you to a FREE Challenge Information & Nutrition Briefing at our studio so that you can ask questions, get prepared and are ready to go!

This seminar is FREE and available to Members and Non-Members.

The briefing will be run by our Challenge Manager & F45 Trainer, Karen who will cover:

- How to use the F45 Challenge app and website
- How to get the most out of the Challenge
- Nutrition and Training Tips 
- How to read your Body Scan reports
- Q&A

Tastings from our mealprep partner, FIT THREE. 

Sign up to our F45 Challenge Mailing List to make sure you stay up to date:

Earlier Event: September 22
Furama Golden Deal
Later Event: September 30
F45 Playoff